"You know those rare special moments in your life when you cross paths with someone who just sp


"Who you feel connected to and who just seems to get you right from the start? Who immediately brings light and love into your life? Well that's just how I felt when I met Cathy in a yoga series this past summer of '16. Almost immediately I felt as though Cathy was a kindred spirit. Her energy and spunk, combined with her unending willingness and deep empathy, drew me to her instantly. I was new to yoga at that time, but immediately felt at ease once I took a class led by Cathy for the first time. Needless to say, I've been dedicating myself to at least one (often more!) of her classes weekly since that time, and have grown not just as a student of yoga but also a student of life with her guidance. She never ceases to offer support and inspiration, always infused with passion and humor, and and at times gives me a much needed nudge when my fear momentarily gets in the way of my yoga practice or self esteem. I truly believe that water meets its level, and having people like Cathy in my life drives me to be the best me I can be every day. And for all of these things, and for her friendship, I am truly and deeply grateful." - Nikki D.

#heartonpaper

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