In time the memories become a blur
One year ago and it feels like a lifetime ago. Yet when this Facebook post popped up on "A Year Ago Today" each word brought back a piece...
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Surya Namaskar A~ Prayer of Gratitude
Surya Namaskar A is a prayer of gratitude to the sun for providing life on earth. It is how we start our yoga practice and ideally the...
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![Meraki- [may-rah-kee] (adjective) a word that modern Greeks often use to describe doing something w](https://static.wixstatic.com/media/2994a8_f37211004fe740828db59f0295777087~mv2.jpg/v1/fill/w_768,h_429,fp_0.50_0.50,q_90,enc_auto/2994a8_f37211004fe740828db59f0295777087~mv2.jpg)
